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Ravens QB Lamar Jackson aims to be more elusive at lighter weight

Wed May 22 5:49pm ET
Field Level Media

Baltimore Ravens star Lamar Jackson, the most prolific running quarterback in the league, aims to make it even tougher on opposing defenses this coming season.

Coming off his second NFL Most Valuable Player award, Jackson has lost weight and appears slimmer at the team's OTAs this week. Though he didn't reveal his exact weight Wednesday, saying it was "two something," Jackson had said in a video posted by Complex Sports last week that he was at 205 pounds.

He was 230 pounds in 2022 and 215 last season, when he passed for 3,678 yards and 24 touchdowns, and rushed for 821 yards and five scores in leading the Ravens to a 13-3 record in 16 regular-season starts.

"I don't really know how many pounds I lost," said Jackson, 27. "I'm like two-something (pounds) right now. But I (will) just say it was important enough to be able to move around a little bit extra, that's all."

The 6-foot-2 Jackson said he lost weight "just so I can be more agile and be able to move more."

Jackson said he feels great at the lighter weight and as elusive as he's felt in years. He doesn't believe it will diminish his ability to take the physical pounding at his position -- particularly for running QBs.

"We sacrifice our body each and every game (and) practices," he said. "I believe it really doesn't matter about the weight."

His coach, John Harbaugh, doesn't sound concerned about a lighter -- and faster--Jackson.

"I think that's Lamar, he's a pro," Harbaugh said. "He knows what he's doing. He knows where he wants to be with that. My concern is that he is in shape, best shape of his life."

A three-time Pro Bowl selection and first-team All-Pro in 2019 and 2023, Jackson has passed for 15,887 yards and 125 TDs and rushed for 5,258 yards and 29 scores in 86 games (77 starts) since the Ravens selected him 32nd overall in the 2018 NFL Draft out of Louisville.

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Bender's Starts/Sits: Week 3

Player Notes
Ezekiel Elliott Sep 22 10:00pm CT
Ezekiel Elliott

Dallas Cowboys running back Ezekiel Elliott was seldom used in the Week 3 loss. Given that his role is more of an early-down grinder type of back at this stage in his career, the game script was not favorable for Elliott today as Dallas was playing from behind all game. He rushed three times for six yards and caught a pass for six yards. Elliott and the Cowboys have a tight turnaround, as they will suit up on Thursday against the Giants.

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Jordan Mason Sep 22 10:00pm CT
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San Francisco 49ers running back Jordan Mason returned to earth in a 27-24 loss to the Rams in Los Angeles on Sunday. He took 19 carries for 77 yards and caught both of his two targets for 11 yards receiving. As the stat line suggests, Mason wasn't bad in this one but failed to find the end zone for the first time this year, limiting his fantasy day. In the first two games of 2024, Mason completely dominated the running back touches but rookie Isaac Guerendo cut into his workload with five carries of his own for 19 yards against LA. It wasn't the RB1 performance that fantasy managers were looking for in Week 3 but Mason didn't look bad. There could come a time while Christian McCaffrey (Achilles) is out that Guerendo becomes even more involved, but it doesn't appear to be a worry just yet. Mason will resume his bell-cow role when the 49ers host the New England Patriots next Sunday.

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Jake Ferguson Sep 22 10:00pm CT
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Dallas Cowboys tight end Jake Ferguson returned to the lineup on Sunday after a one-week absence. His impact was instantly felt, as he led the team in targets, receptions, and receiving yards in the loss to Baltimore. Ferguson was targeted 11 times, securing six catches for 95 yards. With how poor tight end play has been this season, Ferguson's outing was encouraging for fantasy managers. He should remain a top option at the position going into Thursday night's game with the New York Giants.

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Dak Prescott Sep 22 9:50pm CT
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Dallas Cowboys quarterback Dak Prescott strung together an impressive Week 3 fantasy performance in the 28-25 loss to the Baltimore Ravens. Prescott struggled in the first half, but came alive in the second half. The veteran quarterback completed 28-of-51 passes for 379 yards and two touchdowns while also rushing for seven yards and a touchdown on two carries. The outing was Prescott's best fantasy performance of the season through the first three weeks. Prescott and the Cowboys have a quick turnaround, as they will take on the New York Giants on Thursday night.

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Rico Dowdle Sep 22 9:50pm CT
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Dallas Cowboys running back Rico Dowdle saw the bulk of the backfield work in Week 3's loss to Baltimore. Dowdle rushed eight times for 32 yards, accounting for 62% of the team's rushing yards. He was targeted five times in the heavy-volume passing attack, catching three passes for 24 yards. Dowdle outplayed Ezekiel Elliott in the loss, although both backs will likely see similar usage moving forward. The Cowboys have a short week, as they take on the New York Giants on Thursday.

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Zay Flowers Sep 22 9:40pm CT
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Baltimore Ravens wide receiver Zay Flowers went from one of the team's top fantasy finishers in Week 2 to one of their worst in the first win of the season. The game script went away from Flowers as he hauled in three of his four targets for 20 yards and took one carry for only three yards. The speedy wideout still hasn't seen many downfield targets, but his high target volume as well as the rushing attempts in each game keep him involved in the offense most of the time. Lamar Jackson and company didn't do much damage through the air with just 182 total passing yards compared to 274 yards on the ground. Flowers will look to bounce back against the Buffalo Bills in Week 4, which will likely need a bigger offensive output to get the win.

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Mark Andrews Sep 22 9:40pm CT
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Brock Purdy Sep 22 9:30pm CT
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Rashod Bateman Sep 22 9:30pm CT
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Baltimore Ravens wide receiver Rashod Bateman found the end zone for the first time since Week 11 of the 2023 season. In the team's three-point win over the Dallas Cowboys on Sunday, Bateman hauled in three receptions for 28 yards and a touchdown on four targets. Bateman ran a beautiful route in the second quarter and found himself wide open in the end zone where Lamar Jackson hit him with a perfect pass for a 13-yard score. The former first-round pick received a lot of praise during the offseason which made him more of a deep sleeper candidate heading into the season. Through three games, Bateman now has eight catches for 121 yards on 13 targets. He'll look to double last season's touchdown output as the Ravens return home to face the Buffalo Bills in Week 4.

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Chuba Hubbard Sep 22 9:20pm CT
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Carolina Panthers running back Chuba Hubbard rushed 21 times for 114 yards in the team's 36-22 win over the Las Vegas Raiders. Additionally, he caught all five of his targets for 55 yards and a touchdown. Hubbard looked strong in this one -- gashing the Raiders throughout this contest with a long gain on the ground of just 14 yards. The work in the passing game was excellent, too -- the second week in a row he recorded five targets. It was the second-highest single-game touch total of his career, and he tied a career-high with the five receptions. Carolina's offense ran exceedingly smooth with Andy Dalton under center for the first time in almost exactly a year. The Red Rifle breathed some life into what was one of the league's worst offenses through two weeks, and Hubbard (along with the rest of the Panthers' skill players) has his arrow pointing up ahead of Week 4. Carolina will host the Cincinnati Bengals next Sunday.

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Lamar Jackson Sep 22 9:10pm CT
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Baltimore Ravens quarterback Lamar Jackson posted another efficient performance which led the team to their first win over the Dallas Cowboys on Sunday. Jackson finished the game with 182 yards and a touchdown through the air on 12-for-15 throwing while gathering 87 yards and another score on 14 carries. Finally, the Ravens offense was firing on all cylinders for a portion of this game which created a ton of running room for both Jackson and Derrick Henry as they combined for 238 rushing yards and three touchdowns. Jackson is now on track for a 1,000-yard rushing season, which would be his first since 2020. The two-time MVP put up most of his passing stats in the first half while the second half saw a lot more three-and-outs which allowed the Cowboys to almost come all the way back. He'll look to put together two halves of consistent football against the Buffalo Bills in Week 4.

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Malik Nabers Sep 22 9:00pm CT
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Diontae Johnson Sep 22 9:00pm CT
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Carolina Panthers wide receiver Diontae Johnson caught eight passes for 122 yards and a touchdown in their Week 3 36-22 defeat of the Las Vegas Raiders. Johnson was the biggest beneficiary of the team's switch to Andy Dalton, leading the Panthers in every significant receiving category in the win. He garnered an absurd 14 targets -- nine more than any other Carolina skill player. The long-time Steeler slipped by the Raiders' defense all game, consistently picking up chunks of yardage as they seemingly had no answer for him. Las Vegas had not allowed a third-down conversion of ten or more yards through two weeks until Johnson bucked that trend in the second quarter. He came screaming out of his break on a deep-in route, and Dalton hit him with a strike in the zone's soft spot, converting a 3rd-and-14. The former third-round pick has his arrow pointing up with the Red Rifle under center, and he'll look to keep the good times rolling when Carolina hosts the Cincinnati Bengals in Week 4.

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Jordan Akins Sep 22 8:50pm CT
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Cleveland Browns tight end Jordan Akins had a productive game in a 21-15 loss to the New York Giants in Week 3. Akins caught four of his seven targets for 29 yards in the loss, tying for second on the team in targets and catches and third in receiving yardage. The veteran tight end has now drawn two starts in place of the injured David Njoku (ankle) and could remain in a starting role for another week or so if Njoku is not ready to play in Week 4 against the Las Vegas Raiders.

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Andy Dalton Sep 22 8:50pm CT
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Derrick Henry Sep 22 8:50pm CT
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Baltimore Ravens running back Derrick Henry posted his best performance of the season in the team's 28-25 victory over the Dallas Cowboys. This was truly an "age is nothing but a number" type of performance as King Henry posted 151 yards and two touchdowns on 25 carries with one reception for 23 yards. His totals and efficiency have grown in every game as his yards per carry have gone from 3.5 to 4.7, and most recently 6.0. Vintage stiff arms and huge accelerations through the holes of the line were on full display. When the Ravens' game plan looks like this, the sky is the limit for Henry. Especially in a game where Lamar Jackson finds his own running room so defenses have to worry about both of them at the same time. Henry continues to live in RB1 territory and should be considered so until proven otherwise.

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Dustin Hopkins Sep 22 8:50pm CT
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Cleveland Browns kicker Dustin Hopkins missed his lone field-goal try while adding an extra point in a 21-15 loss to the New York Giants in Week 3. Hopkins misfired on a 53-yard attempt in the third quarter, his first miss from 50+ yards since joining the Browns before the 2023 season. Overall, Hopkins has made four of his five field goals and all four of his extra points through three games this season. He will kick against the Las Vegas Raiders on the road in Week 4.

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Amari Cooper Sep 22 8:40pm CT
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Cleveland Browns wide receiver Amari Cooper caught seven of his 12 targets for 86 yards and two touchdowns in a 21-15 loss to the New York Giants in Week 3. Cooper bounced back after a slow start to the season, hauling in a 24-yard touchdown pass on Cleveland's first play of the game. He later came back and caught a six-yard score in the fourth quarter to pull the Browns within eight points of tying the game. Cooper now has 12 catches for 113 yards and two touchdowns through three weeks. He will look to keep it going in Week 4's road matchup against the Las Vegas Raiders.

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Jerry Jeudy Sep 22 8:40pm CT
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Cleveland Browns wide receiver Jerry Jeudy caught four of his seven targets for 27 yards and added a two-point conversion reception in a 21-15 loss to the New York Giants in Week 3. Jeudy was quiet from a yardage standpoint, although his seven targets tied for second on the team. The veteran wideout gave the Browns hope when he caught a two-point conversion from Deshaun Watson in the fourth quarter to pull Cleveland to within six points of the Giants, but those would be the last points they would muster. Jeudy will take 12 catches for 105 yards and a touchdown into Cleveland's Week 4 road matchup against the Las Vegas Raiders.

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Elijah Moore Sep 22 8:40pm CT
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Cleveland Browns wide receiver Elijah Moore caught two of his three targets for 17 yards in a 21-15 loss to the New York Giants in Week 3. After drawing 14 targets through the first two games of the season, Moore was an afterthought in the passing attack in Week 3. Moore now has caught 11 passes for 70 scoreless yards through three games. He will look to bounce back in a Week 4 road matchup against the Las Vegas Raiders.

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